Jason Croteau 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
December 29, 2016 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1304 | 76 | 30 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 28 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 29 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 28 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 30 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1450 | 16 | 38 |