Jason Croteau 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 28 |
December 28, 2016 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 40 | 28 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 28 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 31 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 24 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 27 |