Jason Croteau 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
40
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 27 |
December 28, 2016 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1484 | 40 | 27 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 28 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 28 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 24 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 28 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 28 |