Jason Croteau 10000m row
10,000
Meters
36:53.9
Time
1:50.6
Pace
720
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
November 05, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.9 | 10,000 | 1:50.6 | 258 | 1170 | 720 | 25 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 37 | 25 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 36 | 25 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 24 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1158 | 36 | 25 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1159 | 36 | 25 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1113 | 35 | 25 |
| 1:52.3 | 3,500 | 1:52.3 | 247 | 1121 | 35 | 26 |
| 1:51.4 | 4,000 | 1:51.4 | 253 | 1163 | 36 | 25 |
| 1:50.4 | 4,500 | 1:50.4 | 260 | 1173 | 36 | 26 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1119 | 35 | 26 |
| 1:51.3 | 5,500 | 1:51.3 | 254 | 1164 | 36 | 26 |
| 1:50.4 | 6,000 | 1:50.4 | 260 | 1173 | 36 | 26 |
| 1:51.0 | 6,500 | 1:51.0 | 256 | 1167 | 36 | 26 |
| 1:52.3 | 7,000 | 1:52.3 | 247 | 1121 | 35 | 26 |
| 1:50.3 | 7,500 | 1:50.3 | 261 | 1174 | 36 | 26 |
| 1:50.7 | 8,000 | 1:50.7 | 258 | 1170 | 36 | 27 |
| 1:50.1 | 8,500 | 1:50.1 | 262 | 1177 | 36 | 27 |
| 1:49.9 | 9,000 | 1:49.9 | 264 | 1179 | 36 | 26 |
| 1:50.2 | 9,500 | 1:50.2 | 262 | 1176 | 36 | 26 |
| 1:44.4 | 10,000 | 1:44.4 | 308 | 1344 | 39 | 29 |