Jason Croteau 40000m BikeErg

40,000

Meters

1:15:54.6

Time

1:53.8

Pace

1418

Calories

140

Heart Rate

Average Watts237
Calories Per Hour1120
RPM93
Revolution Count7056
Drag Factor63

February 23, 2026 15:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

90 + cadence for it’s entirety. Not easy for me. MAF

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:15:54.6 40,000 1:53.8 237 1120 1418 93 140
14:31.4 8,000 1:48.9 271 1231 298 93 139
15:17.0 16,000 1:54.6 232 1107 282 94 130
15:34.2 24,000 1:56.7 220 1055 274 94 133
15:15.4 32,000 1:54.4 234 1109 282 88 145
15:16.6 40,000 1:54.5 233 1107 282 96 157

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Workout Graph

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