Jason Croteau 500m SkiErg
500
Meters
1:46.9
Time
1:46.9
Pace
38
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 49 |
| Stroke Count | 88 |
| Drag Factor | 72 |
February 09, 2026 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 38 | 49 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 43 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1297 | 8 | 43 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 47 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 53 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1678 | 9 | 62 |
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Workout Graph
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Started slow finishing fast