Sean Campbell v2:00/r...6 row
2,674
Meters
12:00.0
Time
2:14.6
Pace
156
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,674 |
| Overall Time | 12:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 138 |
February 08, 2024 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,674 | 2:14.6 | 143 | 780 | 23 | 124 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 22 | 114 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 22 | 118 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 121 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 25 | 129 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 22 | 131 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 21 | 131 |
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Workout Graph
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