Sean Campbell v1000m/1:30r...6 row
6,000
Meters
22:58.4
Time
1:54.8
Pace
416
Calories
144
Heart Rate
| Rest Distance | 2,561 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,561 |
| Overall Time | 35:28.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
September 29, 2026 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:58.4 | 6,000 | 1:54.8 | 231 | 1086 | 32 | 144 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 32 | 135 | |
| r: 1:30 | 318 | ||||||
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 32 | 141 | |
| r: 1:30 | 311 | ||||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 33 | 145 | |
| r: 1:30 | 306 | ||||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 32 | 141 | |
| r: 1:30 | 303 | ||||||
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 33 | 149 | |
| r: 1:30 | 305 | ||||||
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1141 | 33 | 158 | |
| r: 5:00 | 1,018 | ||||||
| r2,561 |
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Workout Graph
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