Sean Campbell v10:00/r...3 row
11,730
Meters
47:00.0
Time
2:00.2
Pace
780
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,730 |
| Overall Time | 47:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 1596 |
| Drag Factor | 129 |
September 28, 2026 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 11,730 | 2:00.2 | 202 | 995 | 34 | 133 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 35 | 129 |
| 32:00.0 | 8,109 | 1:58.3 | 211 | 1025 | 35 | 151 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 121 |
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Workout Graph
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