Sean Campbell 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 130 |
September 25, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 124 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 29 | 123 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 30 | 127 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 28 | 127 |
| 4:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 | 126 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 28 | 121 |
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Workout Graph
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