Sean Campbell 15:00 row
3,822
Meters
15:00.0
Time
1:57.7
Pace
263
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 494 |
| Drag Factor | 131 |
September 25, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1052 | 263 | 33 | 145 |
| 3:00.0 | 700 | 2:08.5 | 165 | 880 | 44 | 32 | 125 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 33 | 143 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1140 | 57 | 34 | 154 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1120 | 56 | 34 | 155 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1060 | 53 | 33 | 150 |
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Workout Graph
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