Sean Campbell 5:00 row
1,307
Meters
5:00.0
Time
1:54.7
Pace
90
Calories
86
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 133 |
June 11, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1080 | 90 | 36 | 86 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 36 | 79 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 37 | 80 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 37 | 95 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 38 | 90 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 35 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.