Sean Campbell 12000m row
12,000
Meters
47:02.3
Time
1:57.5
Pace
805
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 1638 |
| Drag Factor | 133 |
June 10, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.3 | 12,000 | 1:57.5 | 215 | 1026 | 805 | 34 | 125 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 35 | 111 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 35 | 102 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1000 | 33 | 34 | 103 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 36 | 106 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 35 | 105 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 984 | 33 | 36 | 98 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 949 | 32 | 36 | 114 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 952 | 32 | 35 | 140 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 986 | 33 | 35 | 125 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 35 | 125 |
| 2:02.6 | 5,500 | 2:02.6 | 190 | 939 | 32 | 35 | 123 |
| 2:01.7 | 6,000 | 2:01.7 | 194 | 946 | 32 | 35 | 126 |
| 2:00.6 | 6,500 | 2:00.6 | 200 | 985 | 33 | 34 | 133 |
| 1:58.3 | 7,000 | 1:58.3 | 211 | 1004 | 33 | 33 | 132 |
| 1:57.3 | 7,500 | 1:57.3 | 217 | 1043 | 34 | 34 | 132 |
| 1:56.8 | 8,000 | 1:56.8 | 220 | 1047 | 34 | 34 | 125 |
| 1:53.2 | 8,500 | 1:53.2 | 241 | 1113 | 35 | 35 | 123 |
| 1:56.5 | 9,000 | 1:56.5 | 221 | 1050 | 34 | 35 | 128 |
| 1:54.9 | 9,500 | 1:54.9 | 231 | 1065 | 34 | 34 | 140 |
| 1:56.5 | 10,000 | 1:56.5 | 221 | 1050 | 34 | 34 | 142 |
| 1:59.2 | 10,500 | 1:59.2 | 207 | 996 | 33 | 35 | 143 |
| 1:54.8 | 11,000 | 1:54.8 | 231 | 1066 | 34 | 35 | 146 |
| 1:50.8 | 11,500 | 1:50.8 | 257 | 1169 | 36 | 36 | 144 |
| 1:44.9 | 12,000 | 1:44.9 | 303 | 1338 | 39 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.