Sean Campbell 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
113
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 133 |
June 09, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1020 | 85 | 33 | 113 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 33 | 105 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 32 | 107 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 33 | 97 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 34 | 122 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 34 | 137 |
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Workout Graph
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