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Sean Campbell 12000m row

12,000

Meters

49:15.7

Time

2:03.1

Pace

766

Calories

135

Heart Rate

Average Watts187
Calories Per Hour932
Stroke Rate34
Stroke Count1680
Drag Factor131

June 05, 2026 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:15.7 12,000 2:03.1 187 932 766 34 135
2:06.6 500 2:06.6 172 881 31 35 115
2:05.5 1,000 2:05.5 177 889 31 35 120
2:03.6 1,500 2:03.6 185 932 32 35 123
2:03.6 2,000 2:03.6 185 932 32 35 128
2:02.3 2,500 2:02.3 191 941 32 35 128
2:02.9 3,000 2:02.9 189 937 32 35 125
2:01.9 3,500 2:01.9 193 945 32 35 128
2:02.2 4,000 2:02.2 192 942 32 35 129
2:03.1 4,500 2:03.1 188 935 32 35 130
2:03.1 5,000 2:03.1 188 935 32 35 129
2:03.6 5,500 2:03.6 185 932 32 35 130
2:02.6 6,000 2:02.6 190 939 32 34 130
2:02.5 6,500 2:02.5 190 940 32 34 132
2:02.7 7,000 2:02.7 189 938 32 33 130
2:02.7 7,500 2:02.7 189 938 32 34 130
2:04.6 8,000 2:04.6 181 895 31 33 146
1:59.6 8,500 1:59.6 205 993 33 35 158
2:04.0 9,000 2:04.0 184 929 32 34 165
2:04.1 9,500 2:04.1 183 928 32 34 167
2:04.2 10,000 2:04.2 183 927 32 33 158
2:03.7 10,500 2:03.7 185 931 32 34 132
2:04.1 11,000 2:04.1 183 928 32 34 136
2:01.7 11,500 2:01.7 194 946 32 31 137
2:00.8 12,000 2:00.8 199 953 32 32 141

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Workout Graph

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