Sean Campbell 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
76
Calories
96
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 133 |
June 02, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 | 96 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 30 | 65 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 31 | 70 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 34 | 113 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 33 | 113 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 34 | 120 |
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Workout Graph
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