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Sean Campbell 12000m row

12,000

Meters

49:55.5

Time

2:04.8

Pace

751

Calories

100

Heart Rate

Average Watts180
Calories Per Hour902
Stroke Rate34
Stroke Count1705
Drag Factor134

May 29, 2026 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:55.5 12,000 2:04.8 180 902 751 34 100
2:06.8 500 2:06.8 172 880 31 34 74
2:04.8 1,000 2:04.8 180 894 31 34 81
2:04.4 1,500 2:04.4 182 897 31 34 100
2:02.5 2,000 2:02.5 190 940 32 35 107
2:03.2 2,500 2:03.2 187 935 32 35 111
2:02.4 3,000 2:02.4 191 941 32 35 110
2:01.8 3,500 2:01.8 194 945 32 35 107
2:04.3 4,000 2:04.3 182 926 32 34 114
2:04.9 4,500 2:04.9 180 893 31 35 123
2:03.1 5,000 2:03.1 188 935 32 34 114
2:04.5 5,500 2:04.5 181 896 31 35 107
2:05.1 6,000 2:05.1 179 892 31 35 113
2:04.8 6,500 2:04.8 180 894 31 35 97
2:06.8 7,000 2:06.8 172 880 31 34 97
2:04.8 7,500 2:04.8 180 894 31 34 85
2:01.7 8,000 2:01.7 194 946 32 34 82
2:03.7 8,500 2:03.7 185 931 32 34 93
2:05.1 9,000 2:05.1 179 892 31 34 98
2:05.6 9,500 2:05.6 177 888 31 34 104
2:08.8 10,000 2:08.8 164 838 30 34 102
2:07.3 10,500 2:07.3 170 876 31 34 106
2:05.5 11,000 2:05.5 177 889 31 33 89
2:05.4 11,500 2:05.4 177 889 31 33 101
2:08.3 12,000 2:08.3 166 869 31 34 102

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Workout Graph

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