Sean Campbell 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
96
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 135 |
May 28, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 900 | 75 | 34 | 96 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 33 | 80 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 35 | 101 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 33 | 97 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 35 | 101 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 34 | 103 |
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Workout Graph
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