Sean Campbell 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 133 |
May 26, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1020 | 85 | 35 | 122 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 34 | 105 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 36 | 123 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 36 | 122 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 37 | 129 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 36 | 132 |
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Workout Graph
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