Sean Campbell 8000m row
8,000
Meters
29:57.6
Time
1:52.3
Pace
578
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
May 25, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.6 | 8,000 | 1:52.3 | 247 | 1157 | 578 | 34 | 152 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 31 | 128 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1212 | 37 | 34 | 147 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1212 | 37 | 35 | 141 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1143 | 36 | 35 | 146 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1152 | 36 | 35 | 147 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1200 | 37 | 36 | 150 |
| 1:51.5 | 3,500 | 1:51.5 | 252 | 1194 | 37 | 36 | 153 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1116 | 35 | 35 | 152 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1189 | 37 | 36 | 156 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1114 | 35 | 36 | 156 |
| 1:55.8 | 5,500 | 1:55.8 | 225 | 1088 | 35 | 35 | 152 |
| 1:56.6 | 6,000 | 1:56.6 | 221 | 1080 | 35 | 35 | 152 |
| 1:53.1 | 6,500 | 1:53.1 | 242 | 1145 | 36 | 34 | 155 |
| 1:52.0 | 7,000 | 1:52.0 | 249 | 1157 | 36 | 34 | 160 |
| 1:50.5 | 7,500 | 1:50.5 | 259 | 1205 | 37 | 35 | 171 |
| 1:49.2 | 8,000 | 1:49.2 | 269 | 1219 | 37 | 35 | 169 |
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Workout Graph
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