Sean Campbell 10:00 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 131 |
April 25, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 184 | 36 | 139 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 35 | 125 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 36 | 136 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 36 | 137 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 38 | 149 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 36 | 148 |
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Workout Graph
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