Sean Campbell v2:00/1:00r...6 row
3,513
Meters
12:00.0
Time
1:42.4
Pace
280
Calories
135
Heart Rate
| Rest Distance | 1,189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,702 |
| Overall Time | 18:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 36 |
| Stroke Count | 594 |
| Drag Factor | 133 |
April 20, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,513 | 1:42.4 | 325 | 1419 | 36 | 135 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 34 | 68 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 36 | 105 | |
| r: 1:00 | 201 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 36 | 153 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 37 | 158 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 36 | 163 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 37 | 166 | |
| r: 1:00 | 197 | ||||||
| r1,189 |
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Workout Graph
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