Sean Campbell 14000m row
14,000
Meters
57:49.2
Time
2:03.9
Pace
884
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 1929 |
| Drag Factor | 132 |
April 14, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:49.2 | 14,000 | 2:03.9 | 184 | 933 | 884 | 33 | 130 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 30 | 31 | 122 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 32 | 32 | 123 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 32 | 32 | 132 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 32 | 34 | 129 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 32 | 34 | 130 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 927 | 31 | 34 | 129 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 921 | 31 | 34 | 128 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 32 | 34 | 129 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 915 | 31 | 33 | 125 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 32 | 33 | 131 |
| 2:05.5 | 5,500 | 2:05.5 | 177 | 909 | 31 | 34 | 128 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 922 | 31 | 34 | 128 |
| 2:04.8 | 6,500 | 2:04.8 | 180 | 919 | 31 | 34 | 128 |
| 2:05.3 | 7,000 | 2:05.3 | 178 | 912 | 31 | 34 | 128 |
| 2:03.5 | 7,500 | 2:03.5 | 186 | 939 | 32 | 34 | 134 |
| 2:03.9 | 8,000 | 2:03.9 | 184 | 933 | 32 | 34 | 133 |
| 2:05.1 | 8,500 | 2:05.1 | 179 | 915 | 31 | 34 | 131 |
| 2:06.4 | 9,000 | 2:06.4 | 173 | 896 | 31 | 33 | 126 |
| 2:04.7 | 9,500 | 2:04.7 | 180 | 921 | 31 | 33 | 131 |
| 2:01.5 | 10,000 | 2:01.5 | 195 | 971 | 32 | 33 | 133 |
| 1:59.3 | 10,500 | 1:59.3 | 206 | 1009 | 33 | 32 | 142 |
| 2:03.1 | 11,000 | 2:03.1 | 188 | 945 | 32 | 34 | 134 |
| 2:01.4 | 11,500 | 2:01.4 | 196 | 973 | 32 | 33 | 136 |
| 1:58.5 | 12,000 | 1:58.5 | 210 | 1023 | 33 | 33 | 144 |
| 2:02.6 | 12,500 | 2:02.6 | 190 | 953 | 32 | 33 | 134 |
| 2:04.0 | 13,000 | 2:04.0 | 184 | 931 | 32 | 33 | 133 |
| 2:07.0 | 13,500 | 2:07.0 | 171 | 888 | 31 | 34 | 126 |
| 2:06.2 | 14,000 | 2:06.2 | 174 | 899 | 31 | 33 | 129 |
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Workout Graph
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