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Sean Campbell 11000m row

11,000

Meters

43:55.2

Time

1:59.7

Pace

739

Calories

117

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate33
Stroke Count1477
Drag Factor120

April 11, 2026 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:55.2 11,000 1:59.7 204 1000 739 33 117
2:06.1 500 2:06.1 175 900 31 32 109
2:02.0 1,000 2:02.0 193 963 33 33 123
2:03.8 1,500 2:03.8 184 934 33 32 123
2:00.6 2,000 2:00.6 200 986 33 33 127
2:01.5 2,500 2:01.5 195 971 33 34 124
2:01.5 3,000 2:01.5 195 971 33 34 124
1:59.0 3,500 1:59.0 208 1014 34 34 126
1:59.1 4,000 1:59.1 207 1013 34 34 127
1:58.7 4,500 1:58.7 209 1020 34 34 131
1:58.5 5,000 1:58.5 210 1023 34 34 132
2:00.3 5,500 2:00.3 201 991 33 34 131
2:00.3 6,000 2:00.3 201 991 33 34 124
1:58.9 6,500 1:58.9 208 1016 34 34 126
1:58.6 7,000 1:58.6 210 1022 34 34 128
1:58.9 7,500 1:58.9 208 1016 34 34 103
1:51.6 8,000 1:51.6 252 1166 36 33 102
1:59.1 8,500 1:59.1 207 1013 34 34 102
1:59.1 9,000 1:59.1 207 1013 34 32 121
2:00.3 9,500 2:00.3 201 991 33 34 97
2:01.1 10,000 2:01.1 197 978 33 34 100
1:58.5 10,500 1:58.5 210 1023 34 34 106
1:57.6 11,000 1:57.6 215 1040 35 33 103

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Workout Graph

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