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Sean Campbell 9000m row

9,000

Meters

36:27.4

Time

2:01.5

Pace

583

Calories

129

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate33
Stroke Count1222
Drag Factor131

April 09, 2026 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:27.4 9,000 2:01.5 195 971 583 33 129
2:11.7 500 2:11.7 153 827 30 32 109
2:06.5 1,000 2:06.5 173 895 31 33 117
2:04.9 1,500 2:04.9 180 918 31 34 118
2:04.1 2,000 2:04.1 183 930 32 34 125
2:02.6 2,500 2:02.6 190 953 32 34 126
1:58.8 3,000 1:58.8 209 1018 33 34 132
2:00.3 3,500 2:00.3 201 991 33 33 128
1:59.8 4,000 1:59.8 204 1000 33 33 132
1:59.5 4,500 1:59.5 205 1005 33 33 131
2:01.2 5,000 2:01.2 197 976 32 33 130
2:00.9 5,500 2:00.9 198 981 32 34 130
2:00.5 6,000 2:00.5 200 988 33 33 131
1:59.0 6,500 1:59.0 208 1014 33 33 142
1:58.7 7,000 1:58.7 209 1020 33 33 137
1:58.3 7,500 1:58.3 211 1027 33 34 138
1:59.6 8,000 1:59.6 205 1004 33 34 138
2:00.3 8,500 2:00.3 201 991 33 35 139
2:00.6 9,000 2:00.6 200 986 33 34 135

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Workout Graph

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