Sean Campbell v1:00/2:00r...5 row
3,830
Meters
13:00.0
Time
1:41.8
Pace
312
Calories
124
Heart Rate
| Rest Distance | 2,028 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,858 |
| Overall Time | 23:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 741 |
| Drag Factor | 130 |
March 10, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,830 | 1:41.8 | 331 | 1440 | 34 | 124 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 36 | 112 | |
| r: 2:00 | 419 | ||||||
| 3:00.0 | 900 | 1:40.0 | 350 | 1504 | 35 | 107 | |
| r: 2:00 | 399 | ||||||
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 34 | 129 | |
| r: 2:00 | 395 | ||||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1410 | 35 | 137 | |
| r: 2:00 | 402 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 36 | 139 | |
| r: 2:00 | 413 | ||||||
| r2,028 |
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Workout Graph
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