Jeremy Martin 5000m row

5,000

Meters

19:59.3

Time

1:59.9

Pace

330

Calories

Average Watts203
Calories Per Hour990
Stroke Rate20

May 27, 2016 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.3 5,000 1:59.9 203 990 330 20
4:00.5 1,000 2:00.2 201 987 66 21
3:59.7 2,000 1:59.8 203 991 66 21
3:59.2 3,000 1:59.6 205 993 66 21
3:59.3 4,000 1:59.6 204 992 66 21
4:00.7 5,000 2:00.3 201 987 66 20