Jeremy Martin 30:00 row
7,211
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 139 |
October 20, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211 | 2:04.8 | 180 | 914 | 457 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.