Jeremy Martin 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 17, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 804 | 67 | 19 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
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Workout Graph
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