Jeremy Martin 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 131 |
October 15, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 840 | 210 | 19 | 131 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 19 | 127 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 19 | 131 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 | 132 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 | 134 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 | 134 |
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Workout Graph
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