Jeremy Martin 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 132 |
October 15, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 840 | 210 | 18 | 119 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 19 | 112 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 | 117 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 | 120 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 18 | 123 |
| 15:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 | 124 |
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Workout Graph
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