Jeremy Martin 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 131 |
October 13, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 932 | 466 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
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Workout Graph
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