Jeremy Martin 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 129 |
October 07, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 840 | 210 | 20 | 122 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 20 | 116 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 | 119 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 20 | 123 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 20 | 127 |
| 15:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 | 129 |
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Workout Graph
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