Jeremy Martin 15:00 row
3,434
Meters
15:00.0
Time
2:11.0
Pace
206
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 129 |
September 21, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 824 | 206 | 18 | 127 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 | 122 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 | 127 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 18 | 127 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 | 128 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 18 | 133 |
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Workout Graph
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