Jeremy Martin 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
September 19, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 19 | 113 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 19 | 103 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 19 | 113 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 117 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 119 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 117 |
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Workout Graph
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