Jeremy Martin 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
September 19, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 828 | 69 | 19 | 101 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 | 93 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 100 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 103 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 105 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 107 |
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Workout Graph
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