Jeremy Martin 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 126 |
September 16, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 846 | 423 | 19 | 128 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 116 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 125 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 | 130 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 | 130 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 133 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 | 135 |
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Workout Graph
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