Jeremy Martin 4x500m/0:30r row
2,000
Meters
7:13.1
Time
1:48.2
Pace
148
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 9:13.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 133 |
September 04, 2026 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1230 | 27 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 26 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 26 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 27 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 30 | |
| r66 |
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Workout Graph
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