Jeremy Martin 30:02 row
6,677
Meters
30:02.9
Time
2:15.0
Pace
390
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 0 |
September 02, 2026 15:10:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,677 | 2:15.0 | 142 | 778 | 390 | 18 | 125 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 121 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 124 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 125 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 127 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 128 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 129 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 | 129 |
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Workout Graph
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