Jeremy Martin 30:03 row
6,726
Meters
30:03.0
Time
2:14.0
Pace
396
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 0 |
September 02, 2026 14:35:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.0 | 6,726 | 2:14.0 | 145 | 790 | 396 | 18 | 122 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 113 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 118 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 122 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 125 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 127 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 129 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 129 |
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Workout Graph
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