Jeremy Martin 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
August 29, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 816 | 68 | 19 | 111 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 | 104 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 111 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 19 | 111 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 115 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 19 | 118 |
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Workout Graph
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