Jeremy Martin 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
260
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 109 |
August 26, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 780 | 260 | 18 | 116 |
| 4:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 19 | 110 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 18 | 115 |
| 12:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 19 | 117 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 18 | 119 |
| 20:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 19 | 120 |
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Workout Graph
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