Jeremy Martin 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
70
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
August 26, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 840 | 70 | 20 | 107 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 98 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 104 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 20 | 109 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 | 111 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.