Jeremy Martin 4x0:40/0:20r row
748
Meters
2:40.0
Time
1:46.9
Pace
56
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 812 |
| Overall Time | 4:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 119 |
June 30, 2026 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 748 | 1:46.9 | 286 | 1260 | 26 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 26 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| r64 |
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