Jeremy Martin 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
76
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 141 |
April 07, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 76 | 21 | 125 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 22 | 112 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 21 | 124 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 | 129 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 | 130 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 | 131 |
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Workout Graph
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