Jeremy Martin 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 139 |
March 23, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 80 | 21 | 127 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 22 | 114 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 21 | 128 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 130 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 | 131 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 22 | 133 |
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Workout Graph
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