Jeremy Martin 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
75
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 139 |
March 23, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 75 | 21 | 116 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 | 109 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 21 | 114 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 21 | 118 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 | 120 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 21 | 121 |
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Workout Graph
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