Jeremy Martin 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
71
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
March 23, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 71 | 20 | 109 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 101 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 | 107 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 | 110 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 114 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 114 |
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Workout Graph
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