Jeremy Martin 45:14 row
10,839
Meters
45:14.2
Time
2:05.2
Pace
687
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 138 |
March 22, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.2 | 10,839 | 2:05.2 | 178 | 913 | 687 | 20 | 137 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 123 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 127 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 | 132 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 | 138 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 | 137 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 | 139 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 142 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 | 149 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 | 147 |
| 45:14.2 | 12 | 9:51.6 | 2 | 305 | 0 | 0 | 145 |
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Workout Graph
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