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Jeremy Martin 35x0:40/0:20r row

6,239

Meters

23:20.0

Time

1:52.1

Pace

436

Calories

Rest Distance508
Rest Time11:40.0
Overall Distance6,747
Overall Time35:00.0
Average Watts248
Calories Per Hour1152
Stroke Rate24
Stroke Count565
Drag Factor141

February 20, 2026 15:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,239 1:52.1 248 1152 24
0:40.0 185 1:48.1 277 1253 23
0:40.0 182 1:49.8 264 1207 23
0:40.0 180 1:51.1 255 1178 23
0:40.0 177 1:52.9 243 1134 23
0:40.0 177 1:52.9 243 1134 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 177 1:52.9 243 1134 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 174 1:54.9 230 1093 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 174 1:54.9 230 1093 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 174 1:54.9 230 1093 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 174 1:54.9 230 1093 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 175 1:54.2 234 1106 24
0:40.0 178 1:52.3 247 1149 24
0:40.0 175 1:54.2 234 1106 24
0:40.0 177 1:52.9 243 1134 24
0:40.0 181 1:50.4 259 1192 26
0:40.0 180 1:51.1 255 1178 26
0:40.0 180 1:51.1 255 1178 27
0:40.0 182 1:49.8 264 1207 27
0:40.0 181 1:50.4 259 1192 27
0:40.0 180 1:51.1 255 1178 27
0:40.0 182 1:49.8 264 1207 29
0:40.0 182 1:49.8 264 1207 29
0:40.0 186 1:47.5 282 1268 29
0:40.0 183 1:49.2 268 1222 29
0:40.0 187 1:46.9 286 1284 29
r508

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